Ministry Of Sound Games

A brand-new, music-powered fitness competition for pairs. Five zones, live DJs and zero intimidation. Metres tracked. Reps counted. Swaps allowed. Energy unmatched.

After you finish, head straight to the after-party: DJs, street food, drinks, recovery zones and more.

Want a whole wave? Book an exclusive wave takeover (24 people) - perfect for gym squads, teams, birthdays, communities and more. Solo tickets also available.

THE WORKOUT - 5 ZONES. 1 HOUR. UNLIMITED SWAPS.

ZONE 1 - WARM UP

6 minutes to get loose: mobility, activation, quick demos (House)

ZONE 2 CARDIO (Wattbike)

12 minutes on Wattbikes. Switch as you like. Distance tracked (Drum & Bass)

ZONE 3 FUNCTIONAL (Primal)

120 kettlebell swings + 60 burpees, then SkiErg for distance. One works; one hypes (Hip-Hop/RnB)

ZONE 4 STAMINA

Sandbag lunges + shuttle sprints (YGIG). Grit + pacing. Reps + metres tracked (Tech House)

ZONE 5 THE FINISHER (Concept2)

12 minutes on the rower. All-out effort. Log your score and hit the leaderboard (Tech House)

WHATS INCLUDED

DATES - 11 April / 2728 June / 2627 Sept / 2829 Nov